Transform Your Life with Bennie Naudé – EFT Tapping for Emotional Healing & Stress Relief
What Is EFT Tapping?
EFT Tapping with Bennie Naudé is a clinically proven technique that reduces stress, anxiety, and emotional overwhelm by up to 43%. Also known as Emotional Freedom Technique (EFT), this powerful method involves gently tapping on specific acupressure points while focusing on emotional triggers. The process helps balance your energy system, shift limiting beliefs, and rewire how your brain processes emotions.
Unlike traditional talk therapy, EFT is hands-on, body-based, and offers immediate relief. It’s a simple yet transformative tool that calms the nervous system and activates your body’s natural healing response.
Why Choose EFT Over Traditional Therapy?
Talk therapy often takes time and revisits trauma repeatedly. EFT Tapping offers an experiential approach—working directly with the mind and body. This technique bypasses mental defences and goes straight to the root of emotional distress, offering fast and lasting relief.
The Science Behind Tapping
Modern research confirms what many have known for years—tapping works.
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A landmark study by Dr. Peta Stapleton showed tapping can significantly reduce cortisol, the stress hormone, by up to 43%.
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Brain scans have demonstrated changes in neural activity following tapping sessions.
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EFT meets the American Psychological Association’s standards for evidence-based treatments for anxiety, depression, PTSD, and phobias.
This makes EFT one of the most respected tools in emotional wellness and mental health today.
Meet Bennie Naudé: A Global EFT Tapping Expert
With over 20 years of experience, Bennie Naudé is a globally respected EFT Tapping Practitioner, trainer, and speaker. His work has helped hundreds of individuals around the world overcome anxiety, emotional pain, and limiting beliefs—empowering them to live happier, more fulfilling lives.
Bennie’s warm, down-to-earth style blends compassion, deep listening, and powerful transformation tools to guide clients toward emotional freedom.
A Personal Journey of Healing
In early 2024, Bennie contracted a virus that resulted in encephalitis, causing severe memory loss. Through the very methods he teaches—including EFT Tapping—he recovered and reclaimed his life. This experience deepened his belief in the power of mind-body healing.
His EFT journey began in 2003 during a time of deep depression, when one session with renowned tapping expert Paul Lynch sparked a transformation that led him to change his life and career path.
More Than Just Tapping: A Holistic Approach
In addition to EFT, Bennie integrates complementary healing methods such as:
- Matrix Reimprinting – Reprogram past memories for emotional liberation
- NLP (Neuro-Linguistic Programming) – Reshape thought patterns and behaviour
- Hypnosis – Access and transform the subconscious mind
- The Sedona Method – Release stuck emotions with ease
These tools work together to create lasting inner change—not just surface-level fixes.
Ready to Start Your Journey?
Whether you’re looking for relief from anxiety, emotional healing, or tools for self-empowerment, Bennie offers both one-on-one sessions and training to help you thrive.
💬 Schedule a FREE discovery call to explore how EFT Tapping can help you.
📩 Or email info@bennienaude.com to book a session or ask any questions.
About Meraki In Motion
Meraki in Motion is a tranquil lifestyle and Wellness Center in Brackenhurst that brings like-minded practitioners and therapists together to assist our clients on their journey to well-being by promoting a balance between body mind and soul, and our surrounding environment.
Our Conference Center is the ideal breakaway venue to get away from the maddening rush.
The dance and fitness studio offers a diverse range of classes.
Start your transformational journey at Meraki in Motion Wellness Center today.
Contact Us
Meraki in Motion Wellness Center
28 Rae Frankel street, Brackenhurst, Alberton, 1448
E-mail: info@merakiinmotion.co.za
Tel: 010 880 2 880
WORKING HOURS
Mon- Fri: 08h00 - 17h00.
Sat: 08h30 - 13h00.
After hour treatments at therapist's discretion.
Fitness studio classes available until 21h00