Bronwyn Grainger
Zumba Instructor
I have a passion for helping people and making lives better through movement. I am also a qualified Zumba instructor since 2016.
What you can expect from the Zumba class:
This class is a total body aerobic workout which is high intensity. It is vibey and upbeat class which consist of a variety of dance moves and styles, salsa, meringue, cumbia and reggaeton. This class focuses on cardiovascular strength, with a high calorie burning rate depending on input. The benefit of Zumba is to strengthen the heart muscle, gain muscle strength, be fit, tone and loose weight.
Price per Zumba class is R100 or R450 per month.
About Meraki In Motion
Meraki in Motion is a tranquil lifestyle and Wellness Center in Brackenhurst that brings like-minded practitioners and therapists together to assist our clients on their journey to well-being by promoting a balance between body mind and soul, and our surrounding environment.
Our Conference Center is the ideal breakaway venue to get away from the maddening rush.
The dance and fitness studio offers a diverse range of classes.
Start your transformational journey at Meraki in Motion Wellness Center today.
Contact Us
Meraki in Motion Wellness Center
28 Rae Frankel street, Brackenhurst, Alberton, 1448
E-mail: info@merakiinmotion.co.za
Tel: 010 880 2 880
WORKING HOURS
Mon- Fri: 08h00 - 17h00.
Sat: 08h30 - 13h00.
After hour treatments at therapist's discretion.
Fitness studio classes available until 21h00