Bronwyn Grainger

Pilates Instructor

I have a passion for helping people and making lives better through movement. I am also a qualified mat Pilates instructor since 2011.

What you can expect from the Pilates classes:

My classes offer a variety of Pilates exercises which focuses on posture, core strength and breathing. This a light intensity exercise which focuses on toning and strengthening the muscles. This class is about good technique and concentration. The benefits of this class is a back pain reduction, good posture and good core strength which controls the top and bottom parts of our bodies.

Price per Pilates class is R100 or R450 per month.

 

 

 

About Meraki In Motion

Meraki in Motion is a tranquil lifestyle and Wellness Center in Brackenhurst that brings like-minded practitioners and therapists together to assist our clients on their journey to well-being by promoting a balance between body mind and soul, and our surrounding environment.

Our Conference Center is the ideal breakaway venue to get away from the maddening rush.

The dance and fitness studio offers a diverse range of classes.

Start your transformational journey at Meraki in Motion Wellness Center today.

Contact Us

Meraki in Motion Wellness Center

28 Rae Frankel street, Brackenhurst, Alberton, 1448
E-mail: info@merakiinmotion.co.za
Tel: 010 880 2 880 

WORKING HOURS

Mon- Fri: 08h00 - 17h00. 
Sat: 08h30 - 13h00. 

After hour treatments at therapist's discretion.

Fitness studio classes available until 21h00