Biokinetics – Shandre Pretorius
Life through Movement
Shandre Pretorius is a HPCSA (Health Council of South Africa) registered and certified healthcare professional practicing as a Biokineticist. Biokinetics focuses on preventative healthcare, the clinical management of various diseases and conditions, and the restoration of optimal health by using exercise as a treatment. The application of this simple explanation means that there are a variety of ways Shandre can treat people and help them regain, maintain or obtain optimal physical functioning and achieve fitness goals.
As a Biokineticist Shandre can help you with :
Pre- and Post-operative Rehabilitation
- Discovery Vitality Fitness Assessment
Managing Chronic & Autoimmune Disease
Gait / Running Analysis
Rock Climbing Analysis
Genetic Exercise Program
- Pre and Post Natal Training
Registered Biokineticist, Pilates Instructor, Gym bunny, Aerialist and Climbing fanatic
I myself am a gym fanatic, and I do really believe that exercise can enrich everyone’s lives.
I was convinced of this fact even before I went to study Biokinetics. Once I realised that I could make this passion & conviction my job and help other people experience the same, I never looked back.
I am thorough, knowledgeable, and I get such a buzz when clients reach their goals and when I get to help people be pain-free or have a more enriched quality of life. I love being able to give people hope, that didn’t know life can be better. And here is another important side note about me: You need to know that you’re not alone in the process: I have been through it myself. I ended up with a herniated disc in my lower back, two incidents of whiplash, a meniscus tear, a hamstring strain and I also dislocated my patellar. The road to recovery has been tough, and I know first-hand how difficult this path can be, but it is truly worth it. I understand the ups and downs, the emotional rollercoaster that comes with rehab, the grit it takes to keep going… I get it. 100%.
And with that in mind, give me a shout. I would love to help YOU on your road to recovery or for you to achieve your goals.
Biokinetics assessment: R650.00
Session with program: R520.00
Vitality Fitness Assessment: R507.20
Phone: +27 82 688 7946
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About Meraki In Motion
Meraki in Motion is a tranquil lifestyle and Wellness Center in Brackenhurst that brings like-minded practitioners and therapists together to assist our clients on their journey to well-being by promoting a balance between body mind and soul, and our surrounding environment.
Our Conference Center is the ideal breakaway venue
to get away from the maddening rush.
The dance and fitness studio offers a diverse range of classes.
Start your transformational journey at Meraki in Motion Wellness Center today.