Registered Biokineticist, Pilates Instructor, Gym bunny, Aerialist and Climbing fanatic

I myself am a gym fanatic, and I do really believe that exercise can enrich everyone’s lives.

I was convinced of this fact even before I went to study Biokinetics. Once I realised that I could make this passion & conviction my job and help other people experience the same, I never looked back.

I am thorough, knowledgeable, and I get such a buzz when clients reach their goals and when I get to help people be pain-free or have a more enriched quality of life. I love being able to give people hope, that didn’t know life can be better. And here is another important side note about me: You need to know that you’re not alone in the process: I have been through it myself. I ended up with a herniated disc in my lower back, two incidents of whiplash, a meniscus tear, a hamstring strain and I also dislocated my patellar. The road to recovery has been tough, and I know first-hand how difficult this path can be, but it is truly worth it. I understand the ups and downs, the emotional rollercoaster that comes with rehab, the grit it takes to keep going… I get it. 100%.

And with that in mind, give me a shout. I would love to help YOU on your road to recovery or for you to achieve your goals.

Services offered:

Biokinetics assessment: R650.00

Session with program: R520.00

Vitality Fitness Assessment: R507.20